Mind provides confidential mental health support and advice to anyone experiencing mental health issues.

The site provides easy-to-navigate guidance regarding what to do if you or a friend requires urgent help, including access to websites, and a 24-hour phone help line providing legal, emergency, health, and medication advice.

If you ever experience a mental health problem, even if you are just feeling down, this is an incredibly resourceful site.

Their site also links to a range of useful self-help websites for young people.

Click here for more information.

About Sarah Borg

Sarah is an Australian junior medical doctor. She has just completed a Master of Public Health and is working as a Senior House Officer in London.