This month’s calendar from Action for Happiness is dedicated to self-care. Self-care isn’t just for a moment or a short period of time, but something we should be actively be pursuing daily to maintain positive health and wellness.
Self-care isn’t selfish, it’s essential!
Each month, Action for Happiness provides calendars that are packed with actions you can take to help create a happier and kinder world.
You can find out more here.