This month’s calendar from Action for Happiness is dedicated to self-care. Self-care isn’t just for a moment or a short period of time, but something we should be actively be pursuing daily to maintain positive health and wellness. 

Self-care isn’t selfish, it’s essential!

Each month, Action for Happiness provides calendars that are packed with actions you can take to help create a happier and kinder world. 

You can find out more here.

About Shine Aloud

We are a youth led social enterprise that aims to provide creative solutions to address sexual health inequalities among marginalised groups!